Thorough Treatment for Shin Splints in Louisville, KY

If you’re experiencing persistent pain along the front of your lower legs, you could be dealing with shin splints, a common overuse sports injury that affects runners, athletes, and anyone who engages in repetitive impact activities. At Louisville Orthopaedic Clinic, we provide comprehensive evaluation and care in Louisville, Kentucky, to help you recover and get back to moving comfortably.

Common Causes of Shin Splints

Understanding the causes of shin splints is key to effective treatment and prevention. These include:

Sudden increase in physical activity
Running on hard or uneven surfaces
Wearing improper or worn-out footwear
Flat feet or high arches that affect gait
Weakness or imbalance in lower leg muscles

Shin splints often occur in athletes, especially runners, dancers, and military recruits.

How to Prevent Shin Splints

Taking preventive measures can help reduce your risk of injury. Here’s how to prevent shin splints:

Gradually increase the intensity of workouts
Wear supportive, shock-absorbing footwear
Warm up and stretch before physical activity
Cross-train to avoid repetitive stress
Strengthen calves and surrounding muscles

Our orthopedic specialists can evaluate your movement patterns and recommend personalized strategies to avoid recurrence.

Shin Splints Recovery Time and Treatment

Shin splints recovery time varies depending on the severity of the condition and your activity level. Most patients recover within a few weeks with proper care. For stubborn or chronic cases, physical therapy for shin splints may be recommended to reduce inflammation, improve strength, and restore balance in the lower leg.

Additional treatment may include:

Rest and activity modification
Ice and anti-inflammatory medications
Orthotics or footwear adjustments

Get Effective Treatment Today

Don’t let shin pain keep you from staying active. Contact Louisville Orthopaedic Clinic today to schedule your evaluation and begin a customized recovery plan. We’re here to support your journey to pain-free movement in Louisville, KY.

What our patients are saying

Shaun H.

I was able to get a office visit on short notice. It seemed to be a very busy day. Rebecca took the time to listen to all of my issues and discuss a plan for additional treatment. I have always been impressed with her knowledge and bed side manner.

Joanna S.

Dr Goodin has replaced both of my knees this year with excellent results. He and Carly listen to my concerns, act promptly and work hard to make this journey the best it can be. Carly and Dr Goodin both have GREAT bedside manner and I feel I am in expert care with them.

Sara G.

Dr. Richardson is the best! He did shoulder decompression surgery for me many moons ago and has continued to treat me for other shoulder, arm, and back issues since. I would recommend him to anyone!

Juanita S.

The New Albany office of Louisville Orthopedic is full of terrific people who know what excellent customer service is about! From the front desk to the lab, they are great. Doctor Lewis is my surgeon and I love him. He’s good at what he does and he’s compassionate. I would recommend him to anyone.

Erin Z.

This was my first time at Louisville Orthopaedic Clinic and I saw Melissa Parshall PA-C. I was very impressed with how fast I got in, had x-rays, and met with her. She was very thorough and extremely friendly. So glad A friend told me to come see you guys! Thank you!

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